Education
I have been a dedicated mental health professional since 2008, and I have advanced degrees from the University of California, Los Angeles, and the University of Southern California. With a strong foundation in clinical social work principles and evidence-based clinical practice, I am committed to providing compassionate and effective care to individuals seeking support and guidance.
“My focus was connecting with families and adolescents to create a positive change.”
I initially specialized in school-based mental health services over 15 years ago. My focus was connecting with families and adolescents to create a positive change. Currently, my focus has shifted to working with older adolescents, adults, and couples facing hardship, but are ready to gain the support and care from an expert to help create and maintain the good changes they want in their lives.
I find my job most purposeful when individuals, families, and couples can heal, adapt, and gracefully attend to old wounds to continue their journey in growth.
Life can be challenging, and difficult moments can leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. Psychotherapy can allow you to explore and identify unhealthy patterns in your life. Through this process, new coping skills occur so that you can feel better and healthier. My focus is on older adolescents, young adults, couples, and families who struggle balancing responsibilities, healthy relationships, and individualized goals. I work with a multicultural lens, and effective therapeutic approaches to ensure your values are honored, and goals are accomplished.
As a therapist, my job is to be a collaborative partner with you, and provide a safe and non-judgmental environment. My practice mainly consists of practical and effective approaches stemming from Cognitive Behavioral Therapy (CBT) and Schema Therapy. My specialized approach allows opportunities to heal traumatic wounds, and grow from hardships.
